- Stretch up to ~2.5× their length for progressive resistance
- Use for lateral steps, leg extensions, and shoulder stabilization
- Effective for upper and lower body; great for dynamic warm-ups
- Travel-friendly — train anywhere: gym, clinic, field, or home
- Also available: XL Mini Bands for above-knee exercises/taller athletes
- Light — Yellow
- Medium — Green
- Heavy — Blue
- Extra Heavy — Black
| Dimensions | 9" L × 2" W (closed-loop flat band) |
| Material | Contains natural rubber latex (allergy notice) |
| Stretch | Up to ~2.5× original length |
| 10-Pack | Same resistance/color Save 20% (vs. purchasing individually) |
| 4-Pack (Variety) | One of each: Yellow, Green, Blue, Black Save 13% (vs. purchasing individually) |
114 Reviews
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artorias
I'm a PT and since I began I always noticed few gyms (even the one I currently work for) do not carry these bands. For newer clients this is an excellent builder for those muscles that don't quite fire like they should. To put it simply: it's a must! Highly recommended!
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mini bands
using blue and green mini bands for band walks,our pro athletes are getting great results with them.
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Great product
We use these bands with our patients and they love them. We see great results from using the bands with exercises.
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Love these bands!
These bands are great for Lower and upper extremity strengthening, just like the regular bands. However, you do not have to worry as much about them rolling up your legs or cutting off circulation like the regular bands, because there is no knot and because the perform better mini bands have a consistent loop with the perfect width.
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Great exercise and so easy to take on trips
I've worked my way up to the heavy duty band and it does a great job of exercising my legs, glutes. And, of course, they're so easy to take on trips so I can prevent myself from finding excuses not to work out.
