Product Details
Mini-Bands have a durable design – the bands will stretch up to 2.5 times their length.
Mini Exercise Bands are 9" L x 2" W. Use them for lateral steps, leg extensions and shoulder stabilization exercises. If you're looking for a band for tall athletes, or to use specifically above the knee, see our XL Mini Bands.
Benefits/Uses
- Mini-Bands can be used anywhere – on the field, at home, in the clinic or gym, or even when traveling.
- Effective for both upper and lower body training.
- By using resistance bands for dynamic warm up, you can target the hip and shoulder complexes.
- When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area.
Additional Information:
Miniband Exercise Sheet
Reviews
114 Reviews
-
Ease of use
Like this band, great for bigger groups and can be used for many different exercises.
-
Very handy
"What I like about the short resistance bands is that I'm able to easily and quickly bring them with me where ever I go. I use these for forward and reverse walking and standing lunges and walking and standing side lunges. When the bands break, I use them for my upper body."
-
Stretchy, stretchy!!
I was actually afraid at first to stretch this one and my yellow one to their limits, but they are amazing and work great.
-
Extra Challenge with the Extra Heavy Bands!
The heavy band is great for stronger clients. I am a personal trainer and running coach and I use these bands myself and with of my clients. Clients love to hate these bands, but they work!The short length adds challenge to the resistance--they are killer. Love them!
-
Great equipment we use everyday
We use in our facility everyday and is great to strengthen glutes and work on lower body stability. They don't last very long and need to be replaced every few months.
First Place Mini Band
$2.50 - $25.95
- SKU:
- 1219
First Place Mini Bands will stretch up to 3 times their length. Mini Exercise Bands are 9" L x 2" W. Use them for lateral steps, leg extensions and shoulder exercises. Four resistances to choose from, either in packs of ten, single, or 1 of each.
Mini-Bands have a durable design – the bands will stretch up to 2.5 times their length. Mini Exercise Bands are 9" L x 2" W. Use them for lateral steps, leg extensions and shoulder stabilization exercises. If you're l…
Product Details
Mini-Bands have a durable design – the bands will stretch up to 2.5 times their length.
Mini Exercise Bands are 9" L x 2" W. Use them for lateral steps, leg extensions and shoulder stabilization exercises. If you're looking for a band for tall athletes, or to use specifically above the knee, see our XL Mini Bands.
Benefits/Uses
- Mini-Bands can be used anywhere – on the field, at home, in the clinic or gym, or even when traveling.
- Effective for both upper and lower body training.
- By using resistance bands for dynamic warm up, you can target the hip and shoulder complexes.
- When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area.
Additional Information:
Miniband Exercise Sheet
Reviews
114 Reviews
-
Ease of use
Like this band, great for bigger groups and can be used for many different exercises.
-
Very handy
"What I like about the short resistance bands is that I'm able to easily and quickly bring them with me where ever I go. I use these for forward and reverse walking and standing lunges and walking and standing side lunges. When the bands break, I use them for my upper body."
-
Stretchy, stretchy!!
I was actually afraid at first to stretch this one and my yellow one to their limits, but they are amazing and work great.
-
Extra Challenge with the Extra Heavy Bands!
The heavy band is great for stronger clients. I am a personal trainer and running coach and I use these bands myself and with of my clients. Clients love to hate these bands, but they work!The short length adds challenge to the resistance--they are killer. Love them!
-
Great equipment we use everyday
We use in our facility everyday and is great to strengthen glutes and work on lower body stability. They don't last very long and need to be replaced every few months.
First Place Mini Band
$2.50 - $25.95
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