Product Details
Mini-Bands have a durable design – the bands will stretch up to 2.5 times their length.
Mini Exercise Bands are 9" L x 2" W. Use them for lateral steps, leg extensions and shoulder stabilization exercises. If you're looking for a band for tall athletes, or to use specifically above the knee, see our XL Mini Bands.
Benefits/Uses
- Mini-Bands can be used anywhere – on the field, at home, in the clinic or gym, or even when traveling.
- Effective for both upper and lower body training.
- By using resistance bands for dynamic warm up, you can target the hip and shoulder complexes.
- When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area.
Additional Information:
Miniband Exercise Sheet
Reviews
114 Reviews
-
Very Efficient
The Mini exercise bands are very effective and handy you can get a riduculously amazing workout with these bands
-
Great product - will wear out
"I use these everyday at my facility with all of my clients, athletes to adults. Great for activation exercises, both upper and lower body. They will break but like someone already said, its usually because people try to take giant steps with them. I've cut down on them breaking a bit by cueing smaller steps and proper use."
-
Great for warm up - will wear out
We love these bands and everyone of our athletes from middle school to our adult classes use them to warm up. We have been breaking a lot of them lately but its constantly watching and cueing the athlete to take shorter strides and more of them to do what the band is intended to do.
-
Super Bands
I use these for my own workouts and my clients'. There's little else that is so handy for warm-ups and Glute Activation. In my classes, they add an excellent dimension to the body-weight workouts I hold there. Plus, whenever I travel, these are in my bag. They are a great way to get a workout in no matter where you are.
-
small but strong
I like the various levels of resistance
First Place Mini Band
$2.50 - $25.95
- SKU:
- 1219
First Place Mini Bands will stretch up to 3 times their length. Mini Exercise Bands are 9" L x 2" W. Use them for lateral steps, leg extensions and shoulder exercises. Four resistances to choose from, either in packs of ten, single, or 1 of each.
Mini-Bands have a durable design – the bands will stretch up to 2.5 times their length. Mini Exercise Bands are 9" L x 2" W. Use them for lateral steps, leg extensions and shoulder stabilization exercises. If you're l…
Product Details
Mini-Bands have a durable design – the bands will stretch up to 2.5 times their length.
Mini Exercise Bands are 9" L x 2" W. Use them for lateral steps, leg extensions and shoulder stabilization exercises. If you're looking for a band for tall athletes, or to use specifically above the knee, see our XL Mini Bands.
Benefits/Uses
- Mini-Bands can be used anywhere – on the field, at home, in the clinic or gym, or even when traveling.
- Effective for both upper and lower body training.
- By using resistance bands for dynamic warm up, you can target the hip and shoulder complexes.
- When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area.
Additional Information:
Miniband Exercise Sheet
Reviews
114 Reviews
-
Very Efficient
The Mini exercise bands are very effective and handy you can get a riduculously amazing workout with these bands
-
Great product - will wear out
"I use these everyday at my facility with all of my clients, athletes to adults. Great for activation exercises, both upper and lower body. They will break but like someone already said, its usually because people try to take giant steps with them. I've cut down on them breaking a bit by cueing smaller steps and proper use."
-
Great for warm up - will wear out
We love these bands and everyone of our athletes from middle school to our adult classes use them to warm up. We have been breaking a lot of them lately but its constantly watching and cueing the athlete to take shorter strides and more of them to do what the band is intended to do.
-
Super Bands
I use these for my own workouts and my clients'. There's little else that is so handy for warm-ups and Glute Activation. In my classes, they add an excellent dimension to the body-weight workouts I hold there. Plus, whenever I travel, these are in my bag. They are a great way to get a workout in no matter where you are.
-
small but strong
I like the various levels of resistance
First Place Mini Band
$2.50 - $25.95
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