First Place Mini Bands
Features
- Provides progressive resistance for upper- and lower-body exercises
- Ideal for lateral steps, leg extensions, shoulder stabilization, and dynamic warm-ups
- Compact and portable for training at the gym, clinic, field, or home
- Also available: First Place Mini Band XL for above-knee exercises and taller athletes
Specs & Resistance Levels
| Dimensions | 9" L × 2" W |
| Construction | Closed-loop band containing natural rubber latex |
| Stretch | Up to approximately 2.5× original length |
| Resistance Levels | Light — Yellow Medium — Green Heavy — Blue Extra Heavy — Black |
Bundle & Save
| 10-Pack | 10 bands of the same resistance/color Save 20% vs. purchasing individually |
| 4-Pack Variety | Includes one each: Yellow, Green, Blue, and Black Save 13% vs. purchasing individually |
Exercise Sheet
114 Reviews
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Very Efficient
The Mini exercise bands are very effective and handy you can get a riduculously amazing workout with these bands
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Great product - will wear out
"I use these everyday at my facility with all of my clients, athletes to adults. Great for activation exercises, both upper and lower body. They will break but like someone already said, its usually because people try to take giant steps with them. I've cut down on them breaking a bit by cueing smaller steps and proper use."
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Great for warm up - will wear out
We love these bands and everyone of our athletes from middle school to our adult classes use them to warm up. We have been breaking a lot of them lately but its constantly watching and cueing the athlete to take shorter strides and more of them to do what the band is intended to do.
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Super Bands
I use these for my own workouts and my clients'. There's little else that is so handy for warm-ups and Glute Activation. In my classes, they add an excellent dimension to the body-weight workouts I hold there. Plus, whenever I travel, these are in my bag. They are a great way to get a workout in no matter where you are.
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small but strong
I like the various levels of resistance
