Product Details
Mini-Bands have a durable design – the bands will stretch up to 2.5 times their length.
Mini Exercise Bands are 9" L x 2" W. Use them for lateral steps, leg extensions and shoulder stabilization exercises. If you're looking for a band for tall athletes, or to use specifically above the knee, see our XL Mini Bands.
Benefits/Uses
- Mini-Bands can be used anywhere – on the field, at home, in the clinic or gym, or even when traveling.
- Effective for both upper and lower body training.
- By using resistance bands for dynamic warm up, you can target the hip and shoulder complexes.
- When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area.
Additional Information:
Miniband Exercise Sheet
Reviews
114 Reviews
-
Pocket sized exercise equipment
I got the medium, heavy, extra heavy, and heavy XL. The 4 wrap together w/ my jump rope for a cardio and resistance duo that can fit into any tiny pocket. Great to do anywhere and anytime! Well made, comes w/ an exercise sheet!
-
A Great Product!
We use these at our training facility everyday for a variety of different programs. From an activation series to static holds there are a million different ways these bands benefit our clients.
-
Great deal
I am using these in a core training class. They are very well made (none broke in the first class--that's a plus) and for 10 in a pack, it was the cheapest I could find anywhere. I highly recommend.
-
Great Bands!
I love these mini bands. I have been using these bands for over 6 years and they are the best. They are strong and last much longer than other brands I have used. I highly recommend.
First Place Mini Band
$2.50 - $25.95
- SKU:
- 1219
First Place Mini Bands will stretch up to 3 times their length. Mini Exercise Bands are 9" L x 2" W. Use them for lateral steps, leg extensions and shoulder exercises. Four resistances to choose from, either in packs of ten, single, or 1 of each.
Mini-Bands have a durable design – the bands will stretch up to 2.5 times their length. Mini Exercise Bands are 9" L x 2" W. Use them for lateral steps, leg extensions and shoulder stabilization exercises. If you're l…
Product Details
Mini-Bands have a durable design – the bands will stretch up to 2.5 times their length.
Mini Exercise Bands are 9" L x 2" W. Use them for lateral steps, leg extensions and shoulder stabilization exercises. If you're looking for a band for tall athletes, or to use specifically above the knee, see our XL Mini Bands.
Benefits/Uses
- Mini-Bands can be used anywhere – on the field, at home, in the clinic or gym, or even when traveling.
- Effective for both upper and lower body training.
- By using resistance bands for dynamic warm up, you can target the hip and shoulder complexes.
- When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area.
Additional Information:
Miniband Exercise Sheet
Reviews
114 Reviews
-
Pocket sized exercise equipment
I got the medium, heavy, extra heavy, and heavy XL. The 4 wrap together w/ my jump rope for a cardio and resistance duo that can fit into any tiny pocket. Great to do anywhere and anytime! Well made, comes w/ an exercise sheet!
-
A Great Product!
We use these at our training facility everyday for a variety of different programs. From an activation series to static holds there are a million different ways these bands benefit our clients.
-
Great deal
I am using these in a core training class. They are very well made (none broke in the first class--that's a plus) and for 10 in a pack, it was the cheapest I could find anywhere. I highly recommend.
-
Great Bands!
I love these mini bands. I have been using these bands for over 6 years and they are the best. They are strong and last much longer than other brands I have used. I highly recommend.
First Place Mini Band
$2.50 - $25.95
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