- Stretch up to ~2.5× their length for progressive resistance
- Use for lateral steps, leg extensions, and shoulder stabilization
- Effective for upper and lower body; great for dynamic warm-ups
- Travel-friendly — train anywhere: gym, clinic, field, or home
- Also available: XL Mini Bands for above-knee exercises/taller athletes
| Dimensions | 9" L × 2" W (closed-loop flat band) |
| Material | Contains natural rubber latex (allergy notice) |
| Stretch | Up to ~2.5× original length |
- Light — Yellow
- Medium — Green
- Heavy — Blue
- Extra Heavy — Black
| Singles | Choose any resistance/color |
| 10-Pack | Same resistance/color (value pricing) |
| 4-Pack (Variety) | One of each: Yellow, Green, Blue, Black |
114 Reviews
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Just what I expected
Very happy with the bands. I may never be able to use the black!
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Great Product
Recently purchased "First Place Mini Bands" from Perform Better and they worked great. The best bands I have ever used - they don't roll, durable, and creates the perfect band workout.
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Great loops!
I have been using these bands for the past few years! The 9inch ones are perfect for someone my 5' frame and work really well with my Beachbody programs.
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Great product, so easy to order
I have used these in my gym and also want to have a set at home. They are a regular part of my workout. Ordering them couldn't have been any easier!
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great bands; physical therapist recommended
these are the ones i started using at my physical therapist's office. i then bought them for home after buying a different company's set on amazon which provided no tension at all. these are good quality and have a good range of tension. highly recommend these
