First Place Mini Band

117 Reviews
$2.50 to $24.50
SKU: 1219
$2.50 to $24.50

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Details

Mini-Bands have a durable design – the bands will stretch up to 2.5 times their length. 

Mini Exercise Bands are 9" L x 2" W. Use them for lateral steps, leg extensions and shoulder stabilization exercises.  If you're looking for a band for tall athletes, or to use specifically above the knee, see our XL Mini Bands


Benefits/Uses

  • Mini-Bands can be used anywhere – on the field, at home, in the clinic or gym, or even when traveling.
  • Effective for both upper and lower body training.
  • By using resistance bands for dynamic warm up, you can target the hip and shoulder complexes.
  • When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area.



  • Click below to print or view the Mini Band Exercise Sheet


    Exactly what I was looking for

    by -

    These were just what I was looking for to have at home. Great for adding resistance to workouts and like having a selection so I can change resistance as needed. Easy to throw in a bag as well for when I travel.

    Ordering and customer service were great, and they arrived quickly. Thank you!

    Excellent resistance bands!

    by -

    These resistance bands have consistent stretch tension and seem very durable -time will tell, but so far, so good, after about a month of use.

    Female Glutes Training

    by

    All my female clients at the studio love the glutes workout with all the type of miniband walking. Garantee

    Good Bands

    by -

    I started using these a few years ago at a physical therapy center, it lasted this entire time however it was not able to endure rabbit teeth damage...
    These new ones are good, they dont give me slipping problems, and now i have different strengths.

    Good bands at a good price.

    by -

    These work perfectly. Convenient sizes and easy to use.

    Good Product

    by

    I was using these at the gym I go to and they all broke. So I bought my own and I am glad I did.

    got tiny legs? these are for you.

    by

    These bands are too small... it's nearly impossible to fit two legs into them. I generally use bands like this over the knees, ankles, or feet and as a straight-sized person, I can hardly get both feet/legs in one band. Honestly, they're almost worthless...

    Gotta Have 'em

    by -

    These bands have always been a vital element for training my clients. Whether I'm training fighters or general fitness clientele, these bands offer a phenomenal method of strengthening hip function. They are great for improving endurance and stability in the hip complexes, and are also useful in stimulating rapid action to these muscles for speed/agility training. I have used many different brands of these bands over the years, and I can vouch for the quality and durability of the "Perform Better" brand. None have held up as well or lasted as long as these. As a trainer, these mini bands are an essential tool in my arsenal.

    Great

    by -

    Best brand for resistance bands. Don’t break easily and don’t become more pliable over time

    Great

    by -

    Have only used them a few times, but they are all great--exactly what you'd expect them to be.

    Great at the gym, the house, and on vacation

    by -

    We use these bands at my gym all the time and they are great. Now I have a set at home that I can use and also bring wherever I travel.

    Great bands

    by -

    I really like these bands, I have them for years, and are durable. So I simply keep enjoying them.

    Great bands

    by -

    Great bands---Came in the mail right away---Ordered ten because I use them every day!

    Great bands!

    by -

    The bands arrived quickly. The mini bands are great and can be used for many different exercises, I love them.

    Great Bands!

    by

    I love these mini bands. I have been using these bands for over 6 years and they are the best. They are strong and last much longer than other brands I have used. I highly recommend.

    great bands; physical therapist recommended

    by -

    these are the ones i started using at my physical therapist's office. i then bought them for home after buying a different company's set on amazon which provided no tension at all. these are good quality and have a good range of tension. highly recommend these

    Great deal

    by -

    I am using these in a core training class. They are very well made (none broke in the first class--that's a plus) and for 10 in a pack, it was the cheapest I could find anywhere. I highly recommend.

    Great equipment we use everyday

    by

    We use in our facility everyday and is great to strengthen glutes and work on lower body stability. They don't last very long and need to be replaced every few months.

    Great exercise and so easy to take on trips

    by

    I've worked my way up to the heavy duty band and it does a great job of exercising my legs, glutes. And, of course, they're so easy to take on trips so I can prevent myself from finding excuses not to work out.

    Great for booty shaping & variety of body parts.

    by -

    Love these for shaping & strengthening my glutes.

    Great for lateral training

    by

    I have purchased an assortment of green, blue,and black bands to use with my basketball players. They're great for teaching defensive slides and improving hip mobility. I have had a few pop on me, but at such a low price, I usually buy more.

    Great for the peach

    by -

    These bands are great , i use them everyday to grow that peach . and it is working for me . its strong and for the price u can't beat it. I recommend these a lot .

    Great for Toning and building strength in legs and thighs!!

    by -

    Love these bands! I use them for my senior class for chair workout. Great for toning and keeping legs and hips strong. I also use for my Pilates! thank you for really quick service when I need to place an order for additional bands:) these bands are very sturdy and tight

    Great for warm up - will wear out

    by -

    We love these bands and everyone of our athletes from middle school to our adult classes use them to warm up. We have been breaking a lot of them lately but its constantly watching and cueing the athlete to take shorter strides and more of them to do what the band is intended to do.

    Great loops!

    by -

    I have been using these bands for the past few years! The 9inch ones are perfect for someone my 5' frame and work really well with my Beachbody programs.

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