The yellow band I purchased is great! Along with a useful sheet of example exercises that comes with this order, there is also currently a rich amount of Instagram fitness folks that are showing the wide versatility of these bands for any kind of workout.

I have bought a number of bands and love them. You can duplicate any kind of exercise. Just use your imagination. They take up no space and can be taken anywhere.

I ordered the 1/2 and 3/4 inch bands. They are exactly what I wanted and needed. And one day delivery which was amazing. Thank you.

I ordered the 1/2 and 3/4 inch bands. They are exactly what I wanted and needed. And one day delivery which was amazing. Thank you.

I have the 1.75" Black band, which I used primarily for hip flexion & they work as advertised. Maybe harder ( more resistance), than I would have thought. Simple tie knot ( loop through), around my rack, then leg through to upper thigh, knelling . I have pretty strong legs, weigh about 200, and may have enjoyed a drop lighter resistance. Great product. Tried to use around a pull up bar, and was IMPOSSIBLE . I mean for a pull up ! With an effective length of just under 20", I found it un-usable for this purpose. Could not get foot into band, even standing on a chair. Would need something longer, or able to stretch down at least another 2', if possible, and still give at least 25% boast, of for me, about 50 lbs of boast. I did use them yesterday, for the first time to stretch out shoulders and chest, and the width, and the resistance worked out great. People that are smaller than me, might go down 2 notches though. Company thoughts ? Company advice ?