- Narrower widths = lighter resistance for mobility, activation, technique
- Mid widths = solid all-purpose strength work and band-added lifts
- Wider widths = heavy resistance and greater assistance for pull-ups/dips
| Loop Length | 40" loop (80" end-to-end) |
| Thickness | ~5 mm |
| Widths | 11 options from 1/4" to 4" |
| Material | Natural rubber latex (not latex-free) |
| Width | Color |
|---|---|
| 1/4" | Orange |
| 1/2" | Black |
| 3/4" | Yellow |
| 1" | Black |
| 1 1/8" | Purple |
| 1 1/2" | Green |
| 1 3/4" | Black |
| 2" | Blue |
| 2 1/2" | Black |
| 3 1/4" | Gray |
| 4" | Black |
- Inspect bands before use; discontinue if nicked or cracked
- Avoid sharp edges and abrasive surfaces
- Do not overstretch beyond a safe working range
- Store cool and dry; keep out of direct sunlight
- Contains latex
39 Reviews
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Great quality
Great product for changing up workouts. I use them when traveling, too.
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Best Bands you will ever buy!!!!
Amazing bands!! Love the fact that they are strong and last forever and can be used for a variety of things. I've had 3 of these for over 5 years and 2 more over 8 years. If you do not know which band color to get, I would recommend 1 1/8" for a female and 1 1/2" or 1 3/4" for males.
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Outlasts competitors
These bands have outlasted all the competitors with a higher usage volume! We've had several brands of mini and regular length resistance bands over the last few years and the Perform Better bands have maintained their strength for the longest duration. Please keep producing these high quality bands! Thank you for amending this page to include weights for each band!
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Put weight suggestions for each band.
These Bands are great. Please put weight suggestions for each band though. Its harder to tell what to get.
