- Precision-machined solid steel shots with strict tolerances (±0.005 kg in weight, +0.5/–0.7 mm in diameter)
- Textured painted finish for durability and grip
- Certified for competition use – World Athletics (IAAF) approved; meets NFHS specifications
- Trusted by elite throwers and programs worldwide
- Throwing implements are not warrantied due to the nature of the event
| Weight | Diameter | Official Weight For* |
|---|---|---|
| 4 kg | 95 mm | Girls & women up to age 49; men 70–79 |
| 4 kg | 108 mm | Girls & women up to age 49; men 70–79 |
| 5 kg | 110 mm | Men 60–69 |
| 12 lb | 116 mm | High school boys |
| 6 kg | 115 mm | Men 50–59 |
| 16 lb | 125 mm | Men up to age 49 |
| 16 lb | 128 mm | Men up to age 49 |
2 Reviews
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16 lb. steel shot
Great quality and got it next day delivery for standard shipping. Great product.
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Polniak 4k Shot
4k steel Shot.