Middle Distance Training Zone!
At M-F Athletic, we know Middle Distance Events!
Established by Bill Falk in 1960, M-F Athletic employs experts to answer your questions and help you select the right equipment. The M-F Team keeps apprised of the latest techniques, rules, and equipment.
Our goal is to help you become a better coach, athlete, or team! Our pledge is to give you the finest service possible! The entire M-F Athletic team is standing by to answer your questions about middle distance training, coaching and related equipment!
Featured Middle Distance Articles
• The 800 Meters – Steve Gardiner
• Benefits of Stretching – Ryan Krane
• Keeping Athletes Healthy with Foam Rollers – Mike Boyle
• Objectives...Middle Distance and Distance Running – Bill Welch
• Pre-Season Conditioning – Brad Hackett
• Warm-up and Cool Down – Two Crucial Details on Race Day – Timothy Hale