The PB Disc Pillow balance trainer strengthens and stabilizes muscles in the ankles, knees, hips, and shoulders.
PB Disc Pillow Features:
- Air filled disc pillow.
- Everyone can improve balance with a few minutes work during warm-up, which helps performance.
- You'll be surprised at its instability.
- To adjust the air in the pillow, use a sports ball needle (needle is NOT included).
- It's portable – put the PB Disc Pillow in your travel bag.
- Great for improving posture and balance. Also helps build back, leg and foot muscles.
- Strengthens and stabilizes muscles in ankles, knees, hips, and shoulders.
- Stand, kneel, sit or do push-ups on this soft, unstable disc. Feels like you’re standing on a pillow of air.
- Versatile – use one disc for single leg exercises and sit-ups. Use multiple discs for double leg exercises and push-ups. Set up in patterns, then walk from one disc to another.
- Place on chair for sitting to improve body alignment.
Specifications:
- 13.5" diameter.
- One smooth side, one ridged side.
9 Reviews
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Balance helped by using disc.
I use this disc pillow to stand on while I brush my teeth and wash my face at the bathroom sink to help with my balance. As I’ve gotten older my balance has been less than ideal.
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Really enjoyable and fun to use
Really enjoy and have fun with the balance ball at home. The more I use it the more I gain confidence, and as I get older, this will help keep me healthier both mentally and physically.
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The Disc pillow
i got one as a gift. Didn't know what it was until i googled it. Very useful and i love it and have been using it daily. My balance is getting very good. I am over 70 years old.
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useful for balance training
I bought this pillow because my gym uses them and I find them very useful for balance training. I was disappointed to see that my product, while appearing to be identical at the first glance, is actually made out of much softer plastic. I experimented with it adding and removing some air, but it is still very difficult to balance on it. Still a good product, just a bit different from what I was expecting.
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Great for improving balance
Great for working on balance. I also have an Airex pad but find the Disc Pillow much more challenging
