PB Extreme® Converta-Ball
Key Features
- Removable rope allows for both rope-assisted and traditional medicine ball exercises
- Ideal for rotational strength, core training, and total-body conditioning
- Great for swinging, chopping, slamming, and throwing movements
- Durable construction designed for demanding workouts
- Color-coded weights for easy identification
Specs
| Weight Range | 1–7 kg (2.2–15.4 lb) |
| Rope | Removable |
| Size | Varies by weight (see below) |
| Weight | Approx. lb | Color |
|---|---|---|
| 1 kg | 2.2 lb | Yellow |
| 2 kg | 4.4 lb | Orange |
| 3 kg | 6.6 lb | Blue |
| 4 kg | 8.8 lb | Green |
| 5 kg | 11 lb | Brown |
| 6 kg | 13.2 lb | Gold |
| 7 kg | 15.4 lb | Black |
Care & Use
- Use the rope for rotational chops, swinging movements, overhead throws, and slams
- Remove the rope for traditional medicine ball exercises
- Inspect the rope and attachment before each use
- Use in a clear training area with adequate space for swinging movements
- Wipe clean and dry after use; store indoors
3 Reviews
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Rotational power
I really like the tornado balls for training rotational power.
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my first convertaball
I bought the green ball and asked my Coach to train me with it. He was skeptical so I gave it to him for a week. He really has been impressed and trained me with it in numerous ways. I even left it with him to use with others and it has been a great addition for change up with other folks as well.
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Convertaball- Core Workout to the Max
This is a medicine ball with a sturdy rope for short burst high intensity power drills targeting the core midsection. The ball is also detachable for free style medicine ball drills. Golfers and baseball players don't want the competition to know about the wonders of explosive rotary power developed from this fitness tool! All out explosive bursts of core power generated from the torso calls for a most intense effort. That is what it takes to hit a long drive or home run. Do yourself a favor and add the tornado ball to your fit toy box. Use it among friends and expect to wait your turn until everyone has had a go at it. You may be wise to have a couple different weights to work with as you build functional strength and core power.
