Product Details
First Place 1" Training Rope
A lighter, easier-to-grip training rope designed for faster movements, smaller hands, and a wide range of fitness levels.
Key Features
- Builds cardio conditioning, muscular endurance, coordination, and upper-body strength
- Smaller 1" diameter is easier to grip and move at faster speeds
- Great for younger users, older adults, beginners, and athletes with smaller hands
- Color-coded end caps quickly identify each rope length
Available Options
| Length | Rope Color | End-Cap Color | Weight |
|---|---|---|---|
| 25' | Black | Green | 6 lb |
| 40' | Black | Blue | 12 lb |
| 50' | Black | Black | 15 lb |
Specs & Details
| Diameter | 1" |
| Length options | 25', 40', or 50' |
| Rope color | Black |
| Construction | 50% Danline and 50% polyester |
| Warranty | 2 years |
Choosing a Rope Length
- Plan for at least half of the rope's total length in usable training space once anchored
- Adjust the challenge through exercise selection, pace, work time, repetitions, and the amount of rope used
Helpful tip: A longer rope can be shortened by leaving excess length behind the anchor, giving you more flexibility for different spaces, exercises, and users.
Compare Training Rope Diameters
| 1" Training Rope | Lighter and easier to grip for smaller hands, younger users, older adults, and faster rope movements |
| 1 1/2" Training Rope | Our most popular all-around diameter for a wide range of users and training environments |
| 2" Training Rope | A larger, heavier option that increases grip, upper-body, and conditioning demand |
Anchoring & Storage Options
| Rope Anchor | Wall-mounted anchor for securing a training rope during use |
| Portable Rope Anchor | Plate-loaded, freestanding anchor that accommodates up to four ropes for individual or small-group training |
| Rope Holder | Wall-mounted storage solution that keeps training ropes organized and off the floor |
2 Reviews
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Terrific rope. Easier to grip for many
Bought this for my elderly and female clients with smaller hands. Works out great and my older clients now can join in the fun of using the rope because of the 1" diameter and the lighter weight
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Perfect
Very good quality. I have the 1"/50' and it's perfect for my small hands. If you're a female with small hands and on the weak side in grip strength, I highly recommend going for the 1". We also own the 1 and 1/2"/40' training rope which my husband uses for his workouts. I have no complaints and would repurchase!
