Resistance Training

First Place Mini Bands Compact loop bands for warm-ups, activation, and strength work—portable, durable, color-coded resistances. Key Features Stretch up to ~2.5× their length for progressive resistance Use for lateral...…

First Place XL Mini Bands Longer loop bands for warm-ups, activation, and strength work—recommended for taller athletes or above-knee exercises. Key Features Stretch up to ~2.5× their length for progressive...

Train your sprinters to explode out of the blocks!Design allows sled to glide over the blocksHolds Olympic style platesIncludes drag strap and waist belt*Due to the size and weight of the First Place Sprint Sled, it is not eligible for...

First Place Sled Dawgs — I & II Flat-bottom rails deliver smooth, even drag—pull-focused sleds for speed, power, and conditioning. Key Features Flat-bottom...…

First Place Sled Dawg Elite Load plates. Push. Pull. Simple setup, serious results.  Key Features Flat-bottom steel rails ensure consistent drag resistance Rear low push handle enables powerful hip and leg drive Multi-point...…

The Resistance Trainer is the original and most inexpensive resistance training device on the market.Resistance Trainer Features:The 3" wide economy waist belt adjusts for a snug fit.Develops speed, quickness, acceleration and explosiveness.Partner w…

The Resistance Trainer is the original and most inexpensive resistance training device on the market.       Resistance Trainer Features:Choose from the shoulder harness (to prevent chafing) or the 3" wide economy.…

The Bullet Belt is an effective resistance training device with a revolutionary release mechanism. The Bullet Belt provides excellent resistance for start and acceleration drills. The Bullet Belt Partner Pack has an extra belt to shorten the wait tim…

The Bullet Belt is an effective resistance training device with a revolutionary release mechanism. The Bullet Belt provides excellent resistance for start and acceleration drills.Bullet Belt Features:Waist belt attaches to breakaway strap that has Ve…

The Bullet Belt is an effective resistance training device with a revolutionary release mechanism. The Bullet Belt provides excellent resistance for start and acceleration drills. Bullet Belt Features:Waist belt attaches to breakaway st…

The Economy Power Fitness Parachute is the same design as the Power Fitness Chute but does not have adjustable resistance. Economy Power Fitness Parachute Features:  Unique chute cup design opens as soon as you begin to run.Flies higher and steadier …

The Power Fitness Parachute is the only running chute with adjustable resistance. Power Fitness Parachutes are available in four resistances. Power Fitness Parachute Features:  All chute sizes have sliding button for fast and easy adjustments.Unique …

Bungee Handle: Use the 1" thick PVC handle when dong resistance training with a partner. The handle comes with a heavy-duty steel snap connector.

Tie-Off Strap: Attach the strap to secure object when doing resistance training alone.